What is an echocardiogram and how it is done?

What is an echocardiogram?

An echocardiogram is a non-invasive ultrasound procedure that involves the evaluation of heart muscles, its structure and how it functions.

How is it done?

 Before carrying out the echocardiogram, the patient must be asked to remove any jewelry or other objects which may cause hindrance while carrying out this ultrasound.

Clothing from waist up are removed and the patient is asked to wear a gown.

While ordered to lie straight on a bed, the patient will be connected to an ECG monitor to record the electrical activity of the heart using small adhesive electrodes on the heart. The heart being monitored will be compared to the images being displayed on the ECG monitor in a dark room.

The technician will place a warm gel on the patient’s chest and place a transducer probe on the chest moving them around the chest with different pressures over different areas to obtain proper images of the heart, but that pressure should let the patient feel comfortable otherwise patient must let the technologist know that it’s not comfortable.

After this process, the technologist will remove the electrode pads and clean off the gel from chest, allowing the patient to put on his/her clothes.

Should I go to ER for pinched nerve?

Pinched nerve or radiculopathy – it a condition in which the nerve roots are damaged. This may be caused by a variety of reasons incuding significantly excessive stress, pressure or trauma. This problem is likely to occur at the lower back and affects the neck and other parts of spinal cord. One of the common causes of pinched nerve is a herniated disc.

Symptoms:

  • Sharp pain mostly in shoulder or neck and lower back while sitting for long periods on foot,
  • Numbness in skin of leg, foot or arm
  • Weakness in leg or arm
  • Tingling sensation

When to go to the ER or Urgent Care?

If pain, weakness, numbness or tingling sensations are affecting the saddle parts of the body – any portion of the body that would touch a saddle – immediate care is important. These symptoms could be the sign of severe condition called cuada equina syndrome which would also be accompanied by loss of bladder or bowel control. If left untreated, it may cause paralysis of limbs or loss of sensation permanently.

 Mild conditions of pinched nerves don’t necessarily lead to a visit the ER but may be treated through a routine medical checkup while severe pain should be treated urgently through the ER or Urgent Care unit.

Is neuropathy a disability?

 

Is neuropathy a disability?

Yes, neuropathy is a disability. If severe enough, it may qualify you for  disaility benefits.

We can look at  what is neuropathy and how it effects the body of a patient. Neuropathy is termed for the variety of diseases that malfunction the nervous system including its four types:

  • Peripheral neuropathy (nerves damage in peripheral areas of body like limbs)
  • Cranial neuropathy (neural malfunction in head)
  • Optic neuropathy (nerve impairment in eyes)
  • Auditory neuropathy (nervous malfunctioning in ear)

Neuropathy cause many problems related to neurons (sensory, motor and associated) in different parts of body like loss of sensation, numbness, tingling and pain in fingers and toes, issues with muscular coordination and muscle weakness or even paralysis and cause difficulty in bodily processes like digestive system and excretory system.

There are many causes of neural damages which are listed as:

  • Physical damage like injuries or any trauma caused by enormous pressure on nerves
  • Diabetes and autoimmune diseases
  • Neurotic tumors and chemotherapy

Patients suffering from neuropathy cannot perform physical works normally. Long, sedentary work may also be difficult. 

What do you soak an infected finger in?

What do you soak an infected finger in?

A finger infection may result in itching and redness in the affected area. There are different stages of finger infection, mild and moderate, leading to severe infections, which can be treated in various ways. The mild infections can be treated using following home remedies.

Use of warm water: the treatment can be started with just using the warm water soak for ten to twenty minutes twice or thrice a day.

The use of Hydrogen-peroxide: Sopping into a 3% peroxide solution will help cure the infection.

Soaking in Epsom salts may also help alleviate the finger.

Use of vinegar: One of the treatments is to thoroughly acidify the affected area to encounter the fungal or bacterial infections at initial stages.

Use of Boric acid: Take 1-2 ounces of boric acid into the warm water. Soak the infected finger in it for 10-15 minutes and applying Neosporin ointment after the soak. This should be done two times a day.

If the infection persists, consult a skin specialist.

What is the difference between triple antibiotic ointment and bacitracin?

What is the difference between triple antibiotic ointment and bacitracin?

If you only have one on hand, for the most part these two can be used interchangeably. Triple antibiotic ointment may be used as a general aid if you want to treat a cut before it can be infected by bacteria. It is better at killing off all bacteria because it contains more ingredients. In contrast, bacitracin is better used if there is already bacterial activity that you want to die down.

From an ingredient standpoint, triple antibiotic ointment contains bacitracin. It also contains neomycin and polymyxin. Bacitracin is just bacitracin.

It is also worth noting however that neosporin (neomycin) can cause more allergic reactions than bacitracin.

Call a doctor if you are unsure.

Gel
Triple antibiotic ointment or bacitracin

See below to learn more about prebiotics

Continue reading “What is the difference between triple antibiotic ointment and bacitracin?”

What is different about Similac Sensitive?

Similac Sensitive is intended to aid your baby’s digestive system. However, one key ingredient that appears to be added in Similac Sensitive is corn syrup. Compare this to Similac Pro-advance. Similac advance contains prebiotics which can potentially aid your baby’s digestive tract.

Similac and Prebiotics

Similac pro-advance contains prebiotics, which are intended to aid your baby’s health. For adults, inulin is a simple and low cost ingredient that can help to boost your fiber intake to nutritionist-recommended amounts with little effort. Inulin fibers are not easily ingested and as a result they travel longer distances to your large intestine and your colon where they serve as food for the microbiota that reside there. Prebiotic consumption will differ quite a lot by country and consumption patterns however it can be shown that most populations consume it in some form. They support the probiotics that form your microbial ecosystem and give numerous health benefits for your body.

Now we will give examples of food sources of prebiotics: -asparagus -cold potatoes -milk -chicory -legumes (beans). Everyday ingredients such as these contain a healty prebiotic called inulin which is an oligosaccharide that is well-documented and understood to provide benefits to your health. Inulin fiber is a long-chain polymer that is harder to break down making it tougher to synthesize right away and travel into your large intestine. Here it becomes supplies for the bacteria in this malnourished part of your body creating the conditions for a flourishing of good bacteria.

Microbes living on you assist in defending you from pathogens and are good for you. By protecting us from harmful chemicals bacteria may decrease the harm we come in contact with internally. Bacteria degrade toxic compounds and as a result act as a defense against pathogens. These bacteria also aid in breaking down oils in your body and beyond in the surroundings.

Microbiota are typically found in commonplace foods however they are not noticed as existing. We see as an example the fact that fermentation has existed throughout the millenia as the key method to create a number of foods. Through fermentation bacteria create edible foods including cheese or kimchi that you can find at a grocery store or restaurant. Foods created through fermentation are a delicious way to take in healthy microbes that bestow your gut with numerous healthy side effects.

Prebiotic inulin fiber is a complex carbohydrate that is found in many types of plants such as lentils that can be worked into your nutriton. The FDA has labelled inulin as GRAS (Generally Recognized as Safe) meaning that it is safe to consume normal amounts. Because it is a prebiotic the oligosachharide increases calcium absorption resulting in lower odds of osteoperosis among the elderly by increasing the metabolic functions of bacteria within your gut. Not only can inulin fiber reduce constipation researchers believe it may help reduce the risk of diabetes even as it acts as a sweetener for foods raising it to the status as the ultimate ingredient.

Human and animal research projects may show new prebiotic and probiotic ideas and allow them to be accepted by academics and by the public. Non-standard species of microbes are being studied as possible new deliverables through probiotic foods available to consumers. Today there is quite a bit of hope in future possibilities to develop ways grow microbiota. Research opportunities shall be discovered presenting new concepts for delivering prebiotics.

Diabetes is a disease in which the body cannot make an important hormone which leads to the inability to properly digest carbohydrates and problems with the body’s metabolism. The correlation between diabetes and prebiotics is not fully understood however many scientists believe future research is promising. It may be that prebiotics can decrease the probability of having diabetes by altering your metabolites. By altering your microbial ecosystem your bacterial flora enhance your body and allow it to improve its processes especially those linked to diabetes and this can further benefit your metabolites.

Members of the scientific community are of the opinion that prebiotic fibers may provide a way to reduce degenerative intestinal processes that increase the likelihood of weight gain. Intestinal denizens are key residents of your gut because they interact with your body. Numerous studies have proven that prebiotics have substantial health benefits and may aid in weight loss as well as decrease stress. The manner in which prebiotics bring about an enhancement in your health depends on their ability to impact your hormones and your large intestine.

Prebiotics are foods designed to grow microbes contained within your small intestine. By taking probiotics you are filling your body with important microbes to your body’s already present bacterial population. They assist in protecting against diseases as well as obesity. These microbes are crucial for your body’s ability to flourish since they manufacture key ingredients that aid your digestive system.

While prebiotics will not necessarily help you reduce your weight it may make the path somewhat more feasible with minimal effort. These microbes release nutrients into your intestines which change the hormones that your body releases helping you to feel satiated. Prebiotics are important since they provide sustenance for bacteria living within your gut and as a result they alter your microbial composition. Consuming prebiotics can create feelings of fullness after consumption and make it easier for you to consume less calories.

Without prebiotics probiotics are unable to impart benefits on your digestive system and aid your microbiome because they do not have the requisite materials. Eating foods such as chicken pie or macaroni and cheese may taste delicious but they are not as beneficial for your gut or as helpful to your microbiome as spinach or artichokes because they digest quickly and do not make it to your large intestine. Microbial cells ferment prebiotic fibers and the result is short-chain fatty acids which are extremely important in helping to reduce damage in your gut by decreasing the incidence of digestive diseases. When they get the most helpful foods the bacteria within your large intestine then grow and replicate and give off key ingredients to the rest of your body improving your health.

Heart disease occurs because of the addition of hardened plaque within your arteries. Heart disease is the cause of a number of diseases and can lead to heart attack and death yet it is also something that can be avoided. Prebiotics have been known to help reduce the risk of heart attacks by supporting bacteria such as probiotics which eat cholesterol thus reducing the build-up of plaque. As a result we can conclude from this is that dietary fibers should be included into one’s diet especially for those at risk of heart disease.

Prebiotic fiber assist in obesity reduction help in giving you a feeling of satiety as a biproduct of their consumption. Lower prebiotic consumption in today’s dietary regimens may be contributing to a sharp rise in obesity levels since the weight reducing benefits of prebiotics are not as pervasive. Many people feel the side effects of a variation of obesity-linked illness and this can have adverse effects on their lifestyle. There are innumerable weight loss methods on the market yet most people who try them inevitably are not successful. Overeating can result in high blood pressure among other things but worst part is that it really can and should be avoided so there are no excuses.

Not only their impact on reducing obesity but also increases in cortisol have proved the benefits of prebiotics in common dietary plan. Consumption of prebiotic fibers has been researched in animals as well as in humans and the outcome has been positive in many ways. All the foods we eat pass through our small intestine and our bodies work to decompose them so the rest of our internal systems can appropriately use them. While probiotics have become increasingly popular especially through the consumption of fermented foods the benefits of prebiotics are are still mostly yet to be popularized.

Foods such as asparagus or spinach have been shown to help reduce nervousness by helping to tranquilize the hypothalamic–pituitary–adrenal (HPA) axis and thus reducing anxiety. Cortisol is manufactured by your adrenal glands and is signaled by your brain when you notice something that adds anxiety to your sense of safety. The HPA axis effectively supervises our stress levels by increasing the level of cortisol a compound that supresses our immune and inflammatory response system but leading to an uptake in your metabolic rate.

 

Prebiotics & Bone Broth

Bone broth contains amino acids that are known to be anti-inflammatory and can be beneficial to your overall health. Prebiotics are also helpful to your gut flora and produce helpful side effects.

Bone broth and prebiotics

The way in which prebiotics lead to major improvements in your digestive processes pivots on the fact that they impact your digestive system through your your gut. Members of the scientific community believe that prebiotics may prove to reduce degenerative digestive disorders that increase the likelihood of weight gain. Numerous studies have proven that probiotics taken with prebiotics have surprising and positive side effects and may reduce cardiovascular disease in addition to a reduction in stress. Microbes are extremely significant members of your large intestine because they interact with the entirety of your gut.

The relationship between diabetes and probiotics is not fully understood however many scientists are hopeful that future research is promising. Diabetes is an illness in which your body is unable to produce the hormone insulin which leads to the inability to break down carbohydrates and problems with the body’s metabolism. It may be that prebiotic fiber can mitigate the probability of getting diabetes by altering your metabolites. By impacting your gut flora probiotics and prebiotics may allow your body to improve its ability to break down food especially those linked to diabetes and this may contribute to a more even metabolism.

There are a large number of diet plans that have been published yet most people who try them ultimately are not successful. Prebiotic fiber can aid in dieting because they help to giving you a feeling of fullness as a biproduct of their consumption. Overeating can result in cardiovascular disease in addition to other illnesses but worst part is that it should easily be avoided. A number of patients suffer from a variation of obesity and this can create negative impacts on their well-being. Decreased levels of prebiotics in today’s dietary regimens is potentially leading to to a sharp rise in obesity levels since the weight reducing benefits of prebiotics are not as pervasive.

Inulin intake varies largely by culture and diet habits but it is clear that most people eat it in some form or another. They support the good bacteria that make up your intestinal flora and result in many health benefits for your body. Inulin is a simple and low cost supplement that enhances your dietary fiber to nutritionist-recommended amounts with little effort. Prebiotics are not digested in your small intestine and as a result they travel longer distances to your large intestine and your colon where they act as important supplements for the good bacteria living therein.

We shall now review some examples of different kinds of prebiotics: -asparagus -rice and potatoes -jerusalem artichoke -dandelion greens -prebiotic fiber supplements. These examples contain inulin fiber which is a prebiotic fiber that is well-documented and known to yield health benefits. In addition, bone broth can also contain important health benefits especially in suppressing inflammation. As we described above inulin is a long-chain polymer that is not easy to decompose making it tougher to synthesize right away and with a high probability travel into your large intestine. Once it makes it here it can serve as supplies for the bacteria here giving rise to a flourishing of good bacteria.

Prebiotics such as bananas or chicory have been proven to decrease anxiety by calming down the hypothalamic–pituitary–adrenal (HPA) axis and thus reducing anxiety. Cortisol is manufactured by your suprarenal glands as directed by your amygdala when something adds anxiety to your life or well-being. The HPA axis effectively supervises your body’s ability to tax itself by regulating cortisol a natural hormone that has side effects such as a reduced immune system while increasing metabolism.

Well-designed investigations may show novel probiotic candidates and help them to be acceptable by academics and by the public. Non-standard species of microbial bacteria are given a close look by scientists as new candidates for probiotic supplements available to consumers. There is currently a lot of hope in future possibilities to find innovative tools spur microbial activity. Research opportunities will be vetted showing new ideas for prebiotic creation and delivery. Bone broth has additional health benefits that are also helpful to your body.

By protecting us from harmful compounds bacilli can eliminate the danger to which we are exposed. Bacilli degrade toxic compounds and as a result act as our protectors. Microbes on your body defend your health from bad bacteria and act as a helpful protector. Microbiota also assist in degrading compost inside your intestinal tract and in the external world.

Cardiovascular disease is the cause of a number of diseases and can lead to death yet it is also something that can be avoided. Heart disease is the direct result of addition of plaque in the walls of blood arteries. Dietary fibers have been proven to reduce heart disease by supporting bacteria such as probiotics which directly reduce cholesterol. As a result we can conclude from this is that prebiotic fibers would be beneficial if added into an ordinary diet.

By acting as a prebiotic the oligosachharide spurs calcium consumption by your digestive system decreasing the chances of osteoperosis as the metabolic processes improve of your intestinal microbes. Not only can inulin fiber reduce constipation researchers believe it may help reduce the risk of diabetes even as it acts as a sugar substitue heightening its standing as the ideal supplement. Prebiotic inulin fiber is a complex carbohydrate contained in numerous vegetables such as lentils and is easily incorporated into your diet. The FDA has come out and stated that inulin fiber is Generally Recognized as Safe and should be fine to consume though not in inordinate amounts.

Not only their impact on reducing obesity but also measures of stress are manifestations of the benefits of prebiotics in an everyday dietary plan. All the foods we eat pass through the digestive system and our bodies try to break them down so the rest of our internal systems can have their fill. Use of prebiotics has been studied has been well-researched and the impact has been positive in many ways. Even as foods containing probiotics have become increasingly popular especially through fermented yogurts and kimchi the many certain benefits of prebiotics for the most part are unknown.

They help in protecting against pathogens and they also protect against inordinate weight gain. As you take probiotics you are consuming good microbes to your microbiome’s resident microbial population. These microbes are extremely important for your microbial ecosystem’s nourishment since they sustain critical biproducts for your health. Prebiotics are nutritious foods that aid in your body’s ability to feed microbiota within your gut.

Bacteria ferment prebiotic fibers to create short-chain fatty acids which aid you in aiding your gut’s ability to process food by easing your level of satiation. Lacking prebotic fiber probiotics cannot impart benefits on your health and help your bacteria because they do not have the right ingredients. When you eat unhealthy foods such as pizza may be easy on your palate but they are not as helpful for your gut or as lifegiving to your microbiome bananas or onion since they lack prebiotic ingredients. When they get the most helpful foods the bacteria within your large intestine then bloom and provide important biproducts to the rest of your body helping you to reduce stress.

While inulin will not necessarily help you reduce your weight it does make the process significantly easier and achievable. These microbes act as carriers of nutrients that get released into your body which changes your hormones helping you to lose weight. Prebiotics are important because they provide food for microbiota living within your gut and by doing so they provide important health benefits. Prebiotics can create feelings of fullness after a meal and help you to lose weight.

Microbes are commonly found in ordinary foods even though they are not noticed as being there. For example fermentation has been around throughout many generations as a way set the stage to create many different kinds of healthy foods. Through fermentation yeast make new types of foods including wine or bread which are readily available at the store. Foods created through fermentation are an easy way to consume probiotics that provide your microbial ecosystem with many health benefits.

 

Prebiotic Muesli

Muesli is a breakfast of mixed foods generally rolled oats and other grains and fruits, that overall has a prebiotic effect. Taking prebiotic muesli can have a significant positive impact on your overall gut health.

Prebiotic Muesli

Prebiotics may help reduce heart disease and muesli is an excellent source of prebiotics. Heart disease is the direct result of build-up of substances such as fat or cholesterol in your arteries. Cardiovascular disease is the cause of a number of diseases and may result in death yet early steps can help prevent this outcome. Prebiotic fibers have been known to help reduce the risk of heart disease by feeding microbes which eat cholesterol thus reducing the build-up of plaque. As a result we can conclude we can take from this is that prebiotic fibers would be beneficial if included into an ordinary diet.

Use of prebiotics has been measured in animals as well as in humans and the outcome has been positive in many ways. Not just obesity but also measures of stress are manifestations of the positive side effects of in an ordinary diet. Even as foods containing probiotics have been popularized especially through fermented yogurts and kimchi the many certain benefits of prebiotics are still mostly not yet mainstream. All the foods we eat pass through our gut and our digestive systems try to digest them so our entire body ecologies can appropriately use them.

These microbes release nutrients in your digestive system which change the hormones that your body releases helping you to feel healthier. Fibers are key in that they provide food for microbes inside your digestive system and as a result they change the types of bacteria living within you. While prebiotics will not necessarily lead to weight reduction it does make the process something that you can strive for and achievable. Prebiotic muesli can create feelings of fullness after consumption and make it easier for you to lose weight.

These bacteria also assist in breaking down oils in your body and beyond in the surroundings. Microbial bacteria living on you defend you from pathogens and act as a helpful protector. Bacteria can help break down dangerous chemicals and as a result provide us with numerous health benefits. By protecting us from harmful elements bacteria can eliminate the danger we face in our environment.

The correlation between diabetes and probiotics is not fully understood yet many researchers are hopeful that future research is promising. Diabetes is a disease in which your body is unable to produce insulin which causes the inability to properly digest carbohydrates and issues with metabolism. It is postulated that dietary fiber can help reduce the risk of developing diabetes by altering your metabolites. By altering your microbial ecosystem probiotics and prebiotics may help your gut to improve its ability to break down food especially sugar and other carbohydrates and this can further benefit your metabolites.

What are some examples of prebiotics:

  • muesli
  • cold rice
  • onion
  • dandelion greens
  • spinach

Everyday ingredients such as these contain a healthy prebiotic called inulin which is an oligosaccharide that is well-known and understood to provide benefits to your health. Inulin fiber is a type of sugar molecule that is not easy to decompose and is thus difficult to break apart and travel into the end of your digestive system. Once it makes it here it becomes supplies for the bacteria living here creating the conditions for a population growth of your microbiome.

Inulin fibers found in muesli are not easily ingested and as a result they travel longer distances to your large intestine and your colon where they act as important supplements for the good bacteria that reside there. Inulin is a simple and effective food that can help to boost your fiber intake to nutritionist-recommended quantities at low cost and low effort. The amount of fiber in food will be differentiated quite a lot by population center and consumption patterns however it can be shown that most populations consume it in some form. They help the good bacteria that form your intestinal flora and result in many health benefits for your body.

A host of scientific studies have shown that taking doses of inulin have surprising and positive side effects and may aid in weight loss plus help you to destress. Bacteria are an important part of your body because they interact with your body ecology. The process through which prebiotics create the conditions for an enhancement in your health pivots on the fact that they impact your digestive system through your your microbiome. Dietitians are hopeful that prebiotic fibers may provide a way to decrease intestinal processes that lead to diabetes.

Decreased levels of prebiotics in the modern diet may be paving the way to a sharp rise in obesity levels because there are lower microbial activity levels leading to reduced effects of dietary fibers are not as pervasive. Dietary fiber help in obesity reduction because they help to giving consumers a feeling of fullness after they are eaten. Overeating can result in diabetes in addition to other illnesses yet the unexcusable part is that it really can and should easily be avoided. A number of patients experience some form of obesity-linked illness and this can have adverse effects on their health. There are a large number of weight loss methods on the market but most weight loss seekers ultimately give up.

These microbiota are important for your body’s ability to flourish as the bacteria help to create critical biproducts for your health. If you take probiotics you are instilling good bacteria to your body’s already present bacterial population. They assist in protecting your body against bad bacteria as well as diabetes. Prebiotics are healthy foods designed to sustain flora within your small intestine.

When they receive the appropriate ingredients the microbes within your gut can then flourish and provide important biproducts to the rest of your body giving you important benefits. If you do not consume important fibers probiotics cannot make an impact on your health and help your microbial ecosystem because they do not have the requisite materials. Foods such as hot dogs and soda may be hard to resist but they are not as helpful for your gut or as lifegiving to your microbiome bananas or onion because they are fully digested before they travel to your large intestine or colon. Microbial cells ferment prebiotic fibers leaving short-chain fatty acids which are key ingredients in aiding your gut’s ability to process food by allowing your gut to control itself.

Prebiotic inulin fiber is a soluble fiber that is found in many types of plants such as asparagus that can be worked into your diet. As a prebiotic inulin increases calcium absorption decreasing the chances of osteoperosis by increasing the metabolic functions of bacteria within your gut. The Food & Drug Administration has indicated that inulin is Generally Recognized as Safe meaning that it is okay to ingest normal amounts. Inulin not only helps ease constipation it can help to reduce your appetite even as it acts as a a sweet additive to your meals heightening its standing as the ideal supplement.

Human and animal research projects may pave the way for new prebiotic and probiotic ideas and help them to be acceptable by scientists and by the general public. New species of microbes are being studied as possible new deliverables through probiotics to benefit your health. There is presently significant opportunity to create new tools assist bacterial targets. Further research ideas will be discovered paving the way for new ideas for prebiotic creation and delivery.

Microbiota are typically found in commonplace foods though they are not always noticed as being there. We see as an example the fact that fermentation has been around throughout the millenia as the key method to create a number of foods. Foods created through fermentation are an easy way to consume probiotics that provide your body with many health benefits. Through fermentation yeast produce foods such as cheese or kimchi that you can find at your local grocer.

Fibrous foods containing prebiotics such as artichoke have been shown to help reduce nervousness by calming down the hypothalamic–pituitary–adrenal (HPA) axis which has a host of positive side effects especially for individual with high anxiety. Cortisol is created by your suprarenal glands and is signaled by your brain after you perceive a threat to your security. The HPA axis effectively supervises your body’s ability to tax itself by regulating cortisol a compound that supresses our immune and inflammatory response system while spurring you to increase your responsiveness.